Pelvic Floor Therapy & Doula Services in Denver, CO

pain, bladder & bowel concerns

fertility, birth prep & pregnancy care

postpartum healing

perimenopause + menopause

We are here to help you OWN Your Pelvic Health

Someone getting a body check up

We know that most women don’t get the support they need from the traditional healthcare system to care for themselves and manage pelvic floor challenges.

That is why, at OWN, we specialize in helping women navigate pelvic health concerns. We go beyond helping you resolve difficult symptoms as we teach you how to take ownership of your pelvic health and prevent future dysfunction.

This looks like getting to the root problem of pain, or bladder & bowel concerns, alleviating pregnancy symptoms, helping you prepare for a smoother birth & healing postpartum with a faster recovery so pelvic floor symptoms don’t keep you from doing what you love. For those in the birthing years, we offer full spectrum doula services to improve birth outcomes.

Give us a call today. You'll speak with one of our team members, get all your questions answered, and we can get you started on the path to OWN Your Pelvic Health.

Our Services:

Providing clinic-based services in the Denver metro area

4901 West 38th Avenue

Denver, CO 80212

Women’s Pelvic Floor Therapy

We’ll help you experience relief from uncomfortable bladder and bowel concerns, pelvic, hip and back pain. We’re experts in perinatal care, helping you achieve a pain-free pregnancy, prepare for birth, recover postpartum, and return to exercise safely.

“Jenny is AMAZING! I was skeptical that she would be able to help me with an ongoing issue I've had for years but within 4 sessions, I was symptom free. She is a true professional who deeply cares and is passionate about the work she does. I always feel seen and heard by her and comfortable in her presence.” K.L.

Birth & Postpartum Doula Services

We provide prenatal, birth & postpartum support. This comprehensive care helps you prepare for the birth experience you’re hoping for.

“Courtney was my doula for the delivery of my first baby & I cannot imagine the experience without her. She made my labor and delivery process so peaceful. She was available at the drop of a hat, educated me on every little detail of the birth process, supported & advocated exactly what I wanted, and truly enhanced the entire experience. She knew exactly how to ease contraction pain, help with labor positions & has such a calming presence! I look back on this day with such fondness and I owe a lot of that to Courtney!” H.L.

Pediatric Pelvic Floor Therapy

We have rebranded! Same location and great care, but with a new name. Find help for your kids at OWN Pediatric Therapy. We help your kids manage bedwetting, chronic constipation, withholding, accidents, potty-training concerns, and more!

O W N

Optimal  Wellness & Nourishment 

Why We’re Different

We specialize exclusively in women’s pelvic health.

  • Most general clinics that offer pelvic floor therapy add it as an after thought. Sometimes, clinicians have only taken a course or two, but still call themselves pelvic health experts.

  • We work with women with pelvic health concerns day in and day out. It’s ALL we do and we love it. We’ve taken countless courses, keep up to speed with the latest research, and collaborate with other therapists weekly to ensure we’re providing the highest quality of care.

Our sessions are 60 minutes with a licensed pelvic floor OT/PT.

  • We won’t try to squeeze everything into 30-45 minutes or send you to do exercises with an aide.

We work with you continuously throughout pregnancy and postpartum.

  • Clients who work with us throughout pregnancy report more satisfaction with their births, better expectations for healing, and less postpartum complications.

We don’t stop at solving your primary complaint.

  • O.W.N stands for Optimal Wellness & Nourishment. For us, this means helping you achieve your ideal physical, mental, emotional, and social health. We don’t stop at solving your primary complaint. Our goal is for you to do everything you want to do - not just what you need to do.

We offer specialized services virtually and in our clinic space, allowing you the flexibility to receive treatment wherever you need. We also provide virtual coaching services nationwide.

What People Are Saying

  • Courtney was both my pelvic floor therapist during pregnancy and my birth doula. Could not recommend her more! She helped me get rid of SPD pain during pregnancy so I could keep active, and I’m convinced the breathing and other exercises we worked on before labor helped me have a natural birth as smooth as I could have asked for. Plus, she was a great support for me and my husband in the delivery room, serving as a calming presence and letting the midwife and nurse know when things were progressing or helping if we needed anything, whether it was grabbing my snacks or reminding us of different labor positions I could try. If you’re looking for support during any stage of your pregnancy or postpartum journey, don’t hesitate to reach out to Courtney! - T.R (new mom)

  • I worked with Annie after my C-section and can’t recommend her enough! Our therapy sessions were pivotal in my postpartum recovery, and she made me so feel supported as a first time mom. -J.V (new mom)

  • "I pushed for only 5 contractions, and the midwife and nurses couldn't believe how fast he came! I attributed it all to the work we did beforehand, so thank you!!!" - K.H (new mom)

  • “If you are in the Denver area, I HIGHLY recommend Annie with OWN. I learned so much from her just in our first session. I look forward to our visits every week. She helped me heal from my C-section and return to my weekly workouts and running without pain”— J.L (new mom)

  • “Courtney is AMAZING. I wish I had found her sooner. I can’t believe I was living with these problems for so long. She makes you feel totally comfortable talking about your pelvic health and helped me manage my prolapse. ”— S.M (mom of 2)

  • “Seeing Courtney during my pregnancy and then postpartum was one of the best decisions I made. I felt so much more comfortable and confident going into my birth and felt like I recovered even quicker after the birth of my son.” — C.P. (mom of 2)

  • “Working with Annie if your child is struggling with accidents is a must! My little guy had been bedwetting for years and we had tried everything. Then we started working with her and now he is dry every single night. We don’t know what we would do without her." — K.S (mom of 7y/o boy)

  • “Courtney was my doula for my hospital based birth and I could not have done it without her! She was an invaluable part of our team. She was an incredible resource throughout my pregnancy and during my birthing experience. She was extremely professional, a wealth of knowledge, and such a calming presence. Her prenatal visits helped answer all my questions about the birthing process, prepared me for the fourth trimester, and helped me understand my pelvic floor.” —A.C. (new mom)

  • Recovery after my third was rough. But having a Pelvic Floor PT who came to my house made all the difference. Annie was knowledgeable, empathetic and encouraging! Postpartum Pelvic care is a must for any new mama. And OWN is a great place to go for that care. - N.C. (mom of 3)

  • I started working with Courtney after giving birth to my second baby. I had been having some prolapse symptoms as well as other pelvic floor challenges (all the way to my feet!). Not only did Courtney thoughtfully and compassionately help decrease my pain, she educated me in more ways than I would have imagined. There's a real benefit to working with an OT who immerses themselves in research, meets clients where they are at, while also being able to navigate multiple issues. Courtney is bright, kind, and one of those once-in-a-lifetime providers who really listened to me and supported me in reconnecting to my body (and my nervous system) after two babies in two years. -M.P. (mom of 2)

Follow along @ownyourpelvichealth

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