Pelvic Floor Therapy & Doula Services in Denver, CO

We are here to help you OWN Your Pelvic Health

Someone getting a body check up

Most women aren’t given the education or support they need to care for their pelvic health. Symptoms are dismissed. Pain is normalized. And proactive care is rarely offered… until something becomes a problem.

At OWN Your Pelvic Health, we’re here to change that.

We specialize in helping women across the lifespan navigate bladder, bowel, sexual, and pain-related concerns with compassion and expertise. Whether you're managing discomfort, preparing for birth, healing postpartum, or preventing future issues, we go beyond treating symptoms and help you take ownership of your pelvic health for the long-term.

Our approach gets to the root of the issue, not just masking it. That might look like easing pregnancy-related pain, preparing for a smoother labor, rebuilding after birth, resolving incontinence or prolapse, or supporting your transition through perimenopause. We also offer full-spectrum doula care to improve birth experiences and outcomes.

You deserve care that sees you as a whole person.

Give us a call today. You'll connect with a real human on our team who can answer your questions and help you get started. We can’t wait to support you on the path to OWNing your pelvic health, so you can get back to living fully.

Are you ready to…

  • stop feeling like your pain is a mystery no one understands?

  • understand what’s causing your symptoms instead of just managing them?

  • run without that nagging hip, SI joint, or pelvic pain slowing you down?

  • stop choosing between your favorite workouts and your body’s limits?

  • wake up without the weight of pelvic pressure or discomfort?

  • move through your day without constantly thinking about your symptoms?

  • finally feel heard, validated, and supported in your healing journey?

  • feel strong and confident in your postpartum body?

  • sneeze, laugh, or run without worrying about leaking?

  • get answers about your hormones, cycle, and how they relate to pelvic health?

  • stop wondering if what you're experiencing is normal?

  • make peace with your body and feel like yourself again?

Our Services:

Providing clinic-based services in the Denver metro area

4901 West 38th Avenue

Denver, CO 80212

Women’s Pelvic Floor Therapy

Pelvic Pain

Fertility Support

Athletes

Prenatal Pelvic Floor Therapy

Peri-menopause & beyond

Postpartum Pelvic Floor Therapy

Pessary Fittings

β€œThe holistic approach taken to care is incredible. I went in for postpartum pelvic floor issues and ended up getting help for not just my pelvic floor, but also my running, leg strength, posture, and jaw and shoulder tension. I’m so thankful I took the time to take care of myself and all that OWN has helped me achieve.”

Birth & Postpartum Doula Services

We provide prenatal, birth & postpartum support. Our doulas collaborate closely with our therapy team to ensure optimal pelvic health support throughout labor and postpartum recovery. This comprehensive care helps you prepare for the birth experience you’re hoping for.

β€œCourtney was my doula for the delivery of my first baby & I cannot imagine the experience without her. She made my labor and delivery process so peaceful. She was available at the drop of a hat, educated me on every little detail of the birth process, supported & advocated exactly what I wanted, and truly enhanced the entire experience. She knew exactly how to ease contraction pain, help with labor positions & has such a calming presence! I look back on this day with such fondness and I owe a lot of that to Courtney!”


Pediatric Pelvic Floor Therapy Services have rebranded!

Same location and great care, but with a new name. Find help for your kids at OWN Pediatric Therapy. Help your kids manage bedwetting, chronic constipation, withholding, accidents, potty-training concerns, and more!

O W N

Optimal  Wellness & Nourishment 

The OWN difference

We specialize exclusively in women’s pelvic health.

  • Most general clinics that offer pelvic floor therapy add it as an after thought. Sometimes, clinicians have only taken a course or two, but still call themselves pelvic health experts.

  • We work with women with pelvic health concerns day in and day out. It’s ALL we do and we love it. We’ve taken countless courses, keep up to speed with the latest research, and collaborate with other therapists weekly to ensure we’re providing the highest quality of care.

Our sessions are 60 minutes with a doctor of physical therapy or doctor of occupational therapy who specializes exclusively in pelvic health.

  • We won’t try to squeeze everything into 30-45 minutes or send you to do exercises with an aide. You’ll work one-on-one with the same therapist each visitβ€”so you can build trust, track progress, and keep moving toward your goals without starting over every time. Behind the scenes, you also benefit from the expertise of our entire team. We collaborate regularly to problem-solve, share insight, and make sure you’re getting the most effective, well-rounded care possible.

Our treatment space is made for YOU.

  • Every visit takes place in a calm, private treatment room - intentionally designed for your comfort and care. We don’t have busy waiting rooms or shared gym spaces. Instead, every detail of our environment is curated specifically for pelvic health. You are the priority, and we’re committed to providing the highest level of personalized, expert care at every visit. Table warmers, comfy pillows & soft sheets included!

Our treatment plans are completely customized to YOU.

  • We don’t offer cookie-cutter packages, require pre-paid visit bundles, or rely on one-size-fits-all plans. Instead, your care is guided by your goals, your symptoms, and your body’s unique needs. Our therapists are continually expanding their expertise through advanced training, and they bring that knowledge directly into your care. No two treatment plans are alike, because no two people are alike.

We don’t stop at solving your primary complaint.

  • O.W.N stands for Optimal Wellness & Nourishment. For us, this means helping you achieve your ideal physical, mental, emotional, and social health. We don’t stop at solving your primary complaint. Our goal is for you to do everything you want to do - not just what you need to do.

We offer specialized services virtually and in our clinic space, allowing you the flexibility to receive treatment wherever you need. We also provide virtual coaching services nationwide.

What people are saying

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