
Pelvic Floor Therapy & Doula Services in Denver, CO
We are here to help you OWN Your Pelvic Health
Most women arenβt given the education or support they need to care for their pelvic health. Symptoms are dismissed. Pain is normalized. And proactive care is rarely offeredβ¦ until something becomes a problem.
At OWN Your Pelvic Health, weβre here to change that.
We specialize in helping women across the lifespan navigate bladder, bowel, sexual, and pain-related concerns with compassion and expertise. Whether you're managing discomfort, preparing for birth, healing postpartum, or preventing future issues, we go beyond treating symptoms and help you take ownership of your pelvic health for the long-term.
Our approach gets to the root of the issue, not just masking it. That might look like easing pregnancy-related pain, preparing for a smoother labor, rebuilding after birth, resolving incontinence or prolapse, or supporting your transition through perimenopause. We also offer full-spectrum doula care to improve birth experiences and outcomes.
You deserve care that sees you as a whole person.
Give us a call today. You'll connect with a real human on our team who can answer your questions and help you get started. We canβt wait to support you on the path to OWNing your pelvic health, so you can get back to living fully.
Are you ready toβ¦
stop feeling like your pain is a mystery no one understands?
understand whatβs causing your symptoms instead of just managing them?
run without that nagging hip, SI joint, or pelvic pain slowing you down?
stop choosing between your favorite workouts and your bodyβs limits?
wake up without the weight of pelvic pressure or discomfort?
move through your day without constantly thinking about your symptoms?
finally feel heard, validated, and supported in your healing journey?
feel strong and confident in your postpartum body?
sneeze, laugh, or run without worrying about leaking?
get answers about your hormones, cycle, and how they relate to pelvic health?
stop wondering if what you're experiencing is normal?
make peace with your body and feel like yourself again?
Our Services:
Providing clinic-based services in the Denver metro area
4901 West 38th Avenue
Denver, CO 80212
Womenβs Pelvic Floor Therapy
Pelvic Pain
Fertility Support
Athletes
Prenatal Pelvic Floor Therapy
Peri-menopause & beyond
Postpartum Pelvic Floor Therapy
Pessary Fittings
βThe holistic approach taken to care is incredible. I went in for postpartum pelvic floor issues and ended up getting help for not just my pelvic floor, but also my running, leg strength, posture, and jaw and shoulder tension. Iβm so thankful I took the time to take care of myself and all that OWN has helped me achieve.β
Birth & Postpartum Doula Services
We provide prenatal, birth & postpartum support. Our doulas collaborate closely with our therapy team to ensure optimal pelvic health support throughout labor and postpartum recovery. This comprehensive care helps you prepare for the birth experience youβre hoping for.
βCourtney was my doula for the delivery of my first baby & I cannot imagine the experience without her. She made my labor and delivery process so peaceful. She was available at the drop of a hat, educated me on every little detail of the birth process, supported & advocated exactly what I wanted, and truly enhanced the entire experience. She knew exactly how to ease contraction pain, help with labor positions & has such a calming presence! I look back on this day with such fondness and I owe a lot of that to Courtney!β
Pediatric Pelvic Floor Therapy Services have rebranded!
Same location and great care, but with a new name. Find help for your kids at OWN Pediatric Therapy. Help your kids manage bedwetting, chronic constipation, withholding, accidents, potty-training concerns, and more!
O W N
Optimal Wellness & Nourishment
The OWN difference
We specialize exclusively in womenβs pelvic health.
Most general clinics that offer pelvic floor therapy add it as an after thought. Sometimes, clinicians have only taken a course or two, but still call themselves pelvic health experts.
We work with women with pelvic health concerns day in and day out. Itβs ALL we do and we love it. Weβve taken countless courses, keep up to speed with the latest research, and collaborate with other therapists weekly to ensure weβre providing the highest quality of care.
Our sessions are 60 minutes with a doctor of physical therapy or doctor of occupational therapy who specializes exclusively in pelvic health.
We wonβt try to squeeze everything into 30-45 minutes or send you to do exercises with an aide. Youβll work one-on-one with the same therapist each visitβso you can build trust, track progress, and keep moving toward your goals without starting over every time. Behind the scenes, you also benefit from the expertise of our entire team. We collaborate regularly to problem-solve, share insight, and make sure youβre getting the most effective, well-rounded care possible.
Our treatment space is made for YOU.
Every visit takes place in a calm, private treatment room - intentionally designed for your comfort and care. We donβt have busy waiting rooms or shared gym spaces. Instead, every detail of our environment is curated specifically for pelvic health. You are the priority, and weβre committed to providing the highest level of personalized, expert care at every visit. Table warmers, comfy pillows & soft sheets included!
Our treatment plans are completely customized to YOU.
We donβt offer cookie-cutter packages, require pre-paid visit bundles, or rely on one-size-fits-all plans. Instead, your care is guided by your goals, your symptoms, and your bodyβs unique needs. Our therapists are continually expanding their expertise through advanced training, and they bring that knowledge directly into your care. No two treatment plans are alike, because no two people are alike.
We donβt stop at solving your primary complaint.
O.W.N stands for Optimal Wellness & Nourishment. For us, this means helping you achieve your ideal physical, mental, emotional, and social health. We donβt stop at solving your primary complaint. Our goal is for you to do everything you want to do - not just what you need to do.
We offer specialized services virtually and in our clinic space, allowing you the flexibility to receive treatment wherever you need. We also provide virtual coaching services nationwide.